Milligrams to Fluid Ounces Conversion Calculator

Enter the weight in milligrams below to calculate the volume in fluid ounces.

mg

Result in Fluid Ounces:

1 mg = 3.3814E-5 fl oz
Hint: use a scientific notation calculator to convert E notation to decimal
Learn how we calculate this below

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How to Convert Milligrams to Fluid Ounces

Since milligrams are a unit of mass and fluid ounces are a unit of volume, which are different physical quantities, we need to know one more physical quantity of the ingredient or substance to convert between them. In this case, we need to account for the density of the substance whenever we do a conversion.

Therefore, to convert between milligrams and fluid ounces of an ingredient or substance, we must either multiply or divide by its density, depending on which direction we are performing the conversion.

Milligrams to Fluid Ounces Formula

To convert a measurement in milligrams to fluid ounces, divide the weight by the density of the ingredient or material. Note that in order for this to work, the density must be in milligrams per fluid ounce (mg/fl oz).

If the density is given in grams per milliliter (g/mL), then first multiply the density by 29,573.53 to convert to mg/fl oz.

For a density given in g/mL, you can use this simple formula to convert:

fluid ounces = milligrams / 29,573.53 × density

Thus, the volume in fluid ounces is equal to the weight in milligrams divided by 29,573.53 times the density (in g/mL) of the ingredient, substance, or material.

For example, here's how to convert 50,000 milligrams to fluid ounces for an ingredient with a density of 0.7 g/mL.

fluid ounces = 50,000 mg / 29,573.53 × 0.7 g/mL = 2.4153 fl oz

When to Convert Milligrams to Fluid Ounces

Milligrams and fluid ounces are both commonly used to measure cooking ingredients.

For cooking applications, most chefs suggest measuring dry ingredients by weight rather than volume to improve accuracy in the measurements.[1] The density of dry ingredients can vary for a variety of reasons, such as compaction and clumping.

The best way to ensure an accurate conversion is to use a scale. When a scale is not available, a calculator like the one above is a good way to estimate the weight to volume conversion.

Another useful application of weight and volume conversions is chemistry. When performing chemical reactions by combining separate chemicals to produce a new chemical, one must know the exact amount of each chemical to add in order to maximize the yield of the reaction.

It is common to mix powdered chemicals with liquid, or aqueous, chemicals, and this is where it becomes very useful to convert between weights and volumes.[2]

Keep reading to learn more about each unit of measure.

What Is a Milligram?

The milligram is a unit of mass equal to 1/1,000 of a gram, or 0.0154 grains.

The milligram, or milligramme, is an SI unit of mass in the metric system. In the metric system, "milli" is the prefix for thousandths, or 10-3. Milligrams can be abbreviated as mg; for example, 1 milligram can be written as 1 mg.

A milligram is frequently referred to as a unit of weight. While technically, a milligram is a measure of mass, and weight is actually a measure of force, the two are equivalent as long as we are performing our calculations on Earth.

For example, an object with a mass of 1 milligram weighs 1 milligram on Earth, but only weighs one-sixth of that on the moon, yet still has the same mass.

Learn more about milligrams.

What Is a Fluid Ounce?

The US fluid ounce is a unit of volume equal to 1/16 of a pint or 1/8 of a cup. The fluid ounce is sometimes referred to as just an "ounce" but should not be confused with the unit of weight. One fluid ounce is equal to approximately 29.5735 milliliters, but in nutrition labeling, one fluid ounce is rounded to exactly 30 milliliters.[3]

The fluid ounce is a US customary unit of volume. Fluid ounces can be abbreviated as fl oz, and are also sometimes abbreviated as oz fl. For example, 1 fluid ounce can be written as 1 fl oz or 1 oz fl.

Learn more about fluid ounces.

Milligram to Fluid Ounce Conversion Table

Milligram measurements converted to fluid ounces for commonly used cooking and baking ingredients.
Weight in Milligrams: Volume in Fluid Ounces of:
WaterMilkCooking OilAll Purpose FlourGranulated Sugar
100 mg0.003381 fl oz0.003283 fl oz0.003843 fl oz0.006392 fl oz0.004796 fl oz
200 mg0.006763 fl oz0.006566 fl oz0.007685 fl oz0.012784 fl oz0.009593 fl oz
300 mg0.010144 fl oz0.009849 fl oz0.011528 fl oz0.019176 fl oz0.014389 fl oz
400 mg0.013526 fl oz0.013132 fl oz0.01537 fl oz0.025568 fl oz0.019185 fl oz
500 mg0.016907 fl oz0.016415 fl oz0.019213 fl oz0.03196 fl oz0.023982 fl oz
600 mg0.020288 fl oz0.019697 fl oz0.023055 fl oz0.038352 fl oz0.028778 fl oz
700 mg0.02367 fl oz0.02298 fl oz0.026898 fl oz0.044744 fl oz0.033574 fl oz
800 mg0.027051 fl oz0.026263 fl oz0.03074 fl oz0.051137 fl oz0.038371 fl oz
900 mg0.030433 fl oz0.029546 fl oz0.034583 fl oz0.057529 fl oz0.043167 fl oz
1,000 mg0.033814 fl oz0.032829 fl oz0.038425 fl oz0.063921 fl oz0.047963 fl oz
1,100 mg0.037195 fl oz0.036112 fl oz0.042268 fl oz0.070313 fl oz0.052759 fl oz
1,200 mg0.040577 fl oz0.039395 fl oz0.04611 fl oz0.076705 fl oz0.057556 fl oz
1,300 mg0.043958 fl oz0.042678 fl oz0.049953 fl oz0.083097 fl oz0.062352 fl oz
1,400 mg0.04734 fl oz0.045961 fl oz0.053795 fl oz0.089489 fl oz0.067148 fl oz
1,500 mg0.050721 fl oz0.049244 fl oz0.057638 fl oz0.095881 fl oz0.071945 fl oz
1,600 mg0.054102 fl oz0.052527 fl oz0.06148 fl oz0.102273 fl oz0.076741 fl oz
1,700 mg0.057484 fl oz0.05581 fl oz0.065323 fl oz0.108665 fl oz0.081537 fl oz
1,800 mg0.060865 fl oz0.059092 fl oz0.069165 fl oz0.115057 fl oz0.086334 fl oz
1,900 mg0.064247 fl oz0.062375 fl oz0.073008 fl oz0.121449 fl oz0.09113 fl oz
2,000 mg0.067628 fl oz0.065658 fl oz0.07685 fl oz0.127841 fl oz0.095926 fl oz
2,100 mg0.071009 fl oz0.068941 fl oz0.080693 fl oz0.134233 fl oz0.100723 fl oz
2,200 mg0.074391 fl oz0.072224 fl oz0.084535 fl oz0.140625 fl oz0.105519 fl oz
2,300 mg0.077772 fl oz0.075507 fl oz0.088378 fl oz0.147017 fl oz0.110315 fl oz
2,400 mg0.081154 fl oz0.07879 fl oz0.09222 fl oz0.15341 fl oz0.115112 fl oz
2,500 mg0.084535 fl oz0.082073 fl oz0.096063 fl oz0.159802 fl oz0.119908 fl oz
2,600 mg0.087916 fl oz0.085356 fl oz0.099905 fl oz0.166194 fl oz0.124704 fl oz
2,700 mg0.091298 fl oz0.088639 fl oz0.103748 fl oz0.172586 fl oz0.129501 fl oz
2,800 mg0.094679 fl oz0.091922 fl oz0.10759 fl oz0.178978 fl oz0.134297 fl oz
2,900 mg0.098061 fl oz0.095205 fl oz0.111433 fl oz0.18537 fl oz0.139093 fl oz
3,000 mg0.101442 fl oz0.098487 fl oz0.115275 fl oz0.191762 fl oz0.143889 fl oz
3,100 mg0.104823 fl oz0.10177 fl oz0.119118 fl oz0.198154 fl oz0.148686 fl oz
3,200 mg0.108205 fl oz0.105053 fl oz0.12296 fl oz0.204546 fl oz0.153482 fl oz
3,300 mg0.111586 fl oz0.108336 fl oz0.126803 fl oz0.210938 fl oz0.158278 fl oz
3,400 mg0.114968 fl oz0.111619 fl oz0.130645 fl oz0.21733 fl oz0.163075 fl oz
3,500 mg0.118349 fl oz0.114902 fl oz0.134488 fl oz0.223722 fl oz0.167871 fl oz
3,600 mg0.12173 fl oz0.118185 fl oz0.13833 fl oz0.230114 fl oz0.172667 fl oz
3,700 mg0.125112 fl oz0.121468 fl oz0.142173 fl oz0.236506 fl oz0.177464 fl oz
3,800 mg0.128493 fl oz0.124751 fl oz0.146015 fl oz0.242898 fl oz0.18226 fl oz
3,900 mg0.131875 fl oz0.128034 fl oz0.149858 fl oz0.249291 fl oz0.187056 fl oz
4,000 mg0.135256 fl oz0.131317 fl oz0.1537 fl oz0.255683 fl oz0.191853 fl oz

References

  1. National Institute of Standards & Technology, Culinary Measurement Tips, https://www.nist.gov/pml/owm/culinary-measurement-tips
  2. CK-12 Foundation, Introductory Chemistry (CK-12) - 12.6: Mass-Volume Stoichiometry, https://chem.libretexts.org/Bookshelves/Introductory_Chemistry/Introductory_Chemistry_(CK-12)/12%3A_Stoichiometry/12.06%3A_Mass-Volume_Stoichiometry
  3. U.S. Food & Drug Administration, Guidance for Industry: Guidelines for Determining Metric Equivalents of Household Measures, https://www.fda.gov/regulatory-information/search-fda-guidance-documents/guidance-industry-guidelines-determining-metric-equivalents-household-measures

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