Grams to Liters Conversion Calculator

Enter the weight in grams below to calculate the volume in liters.

Grams to LitersLiters to Grams
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Result: Liters

1,000 g = 1 L
Learn how we calculate this below

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How to Convert Grams to Liters

Since grams are a unit of mass and liters are a unit of volume, which are different physical quantities, we need to know one more physical quantity of the ingredient or substance to convert between them. In this case, we need to account for the density of the substance whenever we do a conversion.

Therefore, to convert between grams and liters of an ingredient or substance, we must either multiply or divide by its density, depending on which direction we are performing the conversion.

Grams to Liters Formula

To convert a measurement in grams to liters, divide the weight by the density of the ingredient or material. Note that in order for this to work, the density must be in grams per liter (g/L).

If the density is given in grams per milliliter (g/mL), then first multiply the density by 1,000 to convert to g/L.

For a density given in g/mL, you can use this simple formula to convert:

liters = grams / 1,000 × density

Thus, the volume in liters is equal to the weight in grams divided by 1,000 times the density (in g/mL) of the ingredient, substance, or material.

For example, here's how to convert 500 grams to liters for an ingredient with a density of 0.7 g/mL.

liters = 500 g / 1,000 × 0.7 g/mL = 0.7143 L

Gram to Liter Conversion Table

Gram measurements converted to liters for commonly used cooking and baking ingredients.
Weight in Grams: Volume in Liters of:
WaterMilkCooking OilAll Purpose FlourGranulated Sugar
10 g0.01 L0.01 L0.011 L0.019 L0.012 L
20 g0.02 L0.019 L0.023 L0.038 L0.024 L
30 g0.03 L0.029 L0.034 L0.057 L0.035 L
40 g0.04 L0.039 L0.045 L0.076 L0.047 L
50 g0.05 L0.049 L0.057 L0.095 L0.059 L
60 g0.06 L0.058 L0.068 L0.113 L0.071 L
70 g0.07 L0.068 L0.08 L0.132 L0.083 L
80 g0.08 L0.078 L0.091 L0.151 L0.095 L
90 g0.09 L0.087 L0.102 L0.17 L0.106 L
100 g0.1 L0.097 L0.114 L0.189 L0.118 L
110 g0.11 L0.107 L0.125 L0.208 L0.13 L
120 g0.12 L0.117 L0.136 L0.227 L0.142 L
130 g0.13 L0.126 L0.148 L0.246 L0.154 L
140 g0.14 L0.136 L0.159 L0.265 L0.166 L
150 g0.15 L0.146 L0.17 L0.284 L0.177 L
160 g0.16 L0.155 L0.182 L0.302 L0.189 L
170 g0.17 L0.165 L0.193 L0.321 L0.201 L
180 g0.18 L0.175 L0.205 L0.34 L0.213 L
190 g0.19 L0.184 L0.216 L0.359 L0.225 L
200 g0.2 L0.194 L0.227 L0.378 L0.237 L

When to Convert Grams to Liters

Grams and liters are both commonly used to measure cooking ingredients.

For cooking applications, most chefs suggest measuring dry ingredients by weight rather than volume to improve accuracy in the measurements.[1] The density of dry ingredients can vary for a variety of reasons, such as compaction and clumping.

The best way to ensure an accurate conversion is to use a scale. When a scale is not available, a calculator like the one above is a good way to estimate the weight to volume conversion.

Another useful application of weight and volume conversions is chemistry. When performing chemical reactions by combining separate chemicals to produce a new chemical, one must know the exact amount of each chemical to add in order to maximize the yield of the reaction.

It is common to mix powdered chemicals with liquid, or aqueous, chemicals, and this is where it becomes very useful to convert between weights and volumes.[2]

A third application of weight and volume conversions is when shipping freight when calculating the volumetric weight for cargo and packages. Trucks, ships, and airplanes are limited in the amount of weight or volume they can transport, so if one of those quantities is known, but the limitation is on the other, then it becomes necessary to convert between the two so as not to overload the shipping vehicle.

Keep reading to learn more about each unit of measure.

What Is a Gram?

A gram is a unit of mass equal to 1/1,000 of a kilogram or 0.035274 ounces, and is equivalent to the mass of one cubic centimeter, or one milliliter, of water.

The gram, or gramme, is an SI unit of mass in the metric system. Grams can be abbreviated as g; for example, 1 gram can be written as 1 g.

A gram is frequently referred to as a unit of weight. While technically, a gram is a measure of mass, and weight is actually a measure of force, the two are equivalent as long as we are performing our calculations on Earth.

For example, an object with a mass of 1 gram weighs 1 gram on Earth, but only weighs one-sixth of that on the moon, yet still has the same mass.

Learn more about grams.

What Is a Liter?

A liter is a unit of volume equal to 1,000 cubic centimeters or 0.264172 US gallons.[3] The liter is a special name defined for the cubic decimeter and is exactly equal to the volume of one cubic decimeter (1 decimeter is 1/10 of a meter, or 10 centimeters).

The liter is an SI accepted unit for volume for use with the metric system. A liter is sometimes also referred to as a litre. Liters can be abbreviated as L, and are also sometimes abbreviated as l or . For example, 1 liter can be written as 1 L, 1 l, or 1 ℓ.

Learn more about liters.

References

  1. National Institute of Standards & Technology, Culinary Measurement Tips, https://www.nist.gov/pml/owm/culinary-measurement-tips
  2. CK-12 Foundation, Introductory Chemistry (CK-12) - 12.6: Mass-Volume Stoichiometry, https://chem.libretexts.org/Bookshelves/Introductory_Chemistry/Introductory_Chemistry_(CK-12)/12%3A_Stoichiometry/12.06%3A_Mass-Volume_Stoichiometry
  3. National Institute of Standards and Technology, Units outside the SI, https://physics.nist.gov/cuu/Units/outside.html

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