Convert Grams of Salt to Pinches

Enter the salt volume in grams below to get the value converted to pinches.

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1 g = 2.811951 pinches
Do you want to convert pinches to grams?

How to Convert Grams to Pinches

To convert a gram measurement to a pinch measurement, multiply the salt volume by the conversion ratio. One gram of salt is equal to 2.811951 pinches, so use this simple formula to convert:

pinches = grams × 2.811951

The salt volume in pinches is equal to the grams multiplied by 2.811951.

For example, here's how to convert 5 grams to pinches using the formula above.
5 g = (5 × 2.811951) = 14.059754 pinches

Grams and pinches are both units used to measure salt volume. Keep reading to learn more about each unit of measure.

Grams

One gram of salt is equal to about 0.176 teaspoons of salt. The recommended daily sodium intake is about 2,300mg, or 2.3 grams.

The gram, or gramme, is an SI unit of salt volume in the metric system. Grams can be abbreviated as g, for example 1 gram can be written as 1 g.

Pinches

A pinch is a small unit used in cooking, typically used to measure salt and other spices when seasoning. One pinch is equal to the amount of seasoning that can be taken between your thumb and finger, or 1/2 of a dash. The pinch is a rough measurement, but is commonly considered to be equal to 1/16 of a teaspoon.

Gram to Pinch Conversion Table

Gram measurements converted to pinches
Grams Pinches
1 g 2.812
2 g 5.6239
3 g 8.4359
4 g 11.25
5 g 14.06
6 g 16.87
7 g 19.68
8 g 22.5
9 g 25.31
10 g 28.12
11 g 30.93
12 g 33.74
13 g 36.56
14 g 39.37
15 g 42.18
16 g 44.99
17 g 47.8
18 g 50.62
19 g 53.43
20 g 56.24
21 g 59.05
22 g 61.86
23 g 64.67
24 g 67.49
25 g 70.3
26 g 73.11
27 g 75.92
28 g 78.73
29 g 81.55
30 g 84.36
31 g 87.17
32 g 89.98
33 g 92.79
34 g 95.61
35 g 98.42
36 g 101.23
37 g 104.04
38 g 106.85
39 g 109.67
40 g 112.48