# Convert Grams to Pinches

Enter the salt volume in grams below to get the value converted to pinches.

**Results in Pinches:**

## How to Convert Grams to Pinches

To convert a gram measurement to a pinch measurement, multiply the salt volume by the conversion ratio. One gram is equal to 2.811951 pinches, so use this simple formula to convert:

The salt volume in pinches is equal to the grams multiplied by 2.811951.

**For example,**here's how to convert 5 grams to pinches using the formula above.

Grams and pinches are both units used to measure salt volume. Keep reading to learn more about each unit of measure.

## Grams

One gram of salt is equal to about 0.176 teaspoons of salt. The recommended daily sodium intake is about 2,300mg, or 2.3 grams.

The gram, or gramme, is an SI unit of salt volume in the metric system. Grams can be abbreviated as *g*, for example 1 gram can be written as 1 g.

## Pinches

A pinch is a small unit used in cooking, typically used to measure salt and other spices when seasoning. One pinch is equal to the amount of seasoning that can be taken between your thumb and finger, or 1/2 of a dash. The pinch is a rough measurement, but is commonly considered to be equal to 1/16 of a teaspoon.

## Gram Measurements and Equivalent Pinch Conversions

Grams | Pinches |
---|---|

1 g | 2.812 |

2 g | 5.6239 |

3 g | 8.4359 |

4 g | 11.25 |

5 g | 14.06 |

6 g | 16.87 |

7 g | 19.68 |

8 g | 22.5 |

9 g | 25.31 |

10 g | 28.12 |

11 g | 30.93 |

12 g | 33.74 |

13 g | 36.56 |

14 g | 39.37 |

15 g | 42.18 |

16 g | 44.99 |

17 g | 47.8 |

18 g | 50.62 |

19 g | 53.43 |

20 g | 56.24 |

21 g | 59.05 |

22 g | 61.86 |

23 g | 64.67 |

24 g | 67.49 |

25 g | 70.3 |

26 g | 73.11 |

27 g | 75.92 |

28 g | 78.73 |

29 g | 81.55 |

30 g | 84.36 |

31 g | 87.17 |

32 g | 89.98 |

33 g | 92.79 |

34 g | 95.61 |

35 g | 98.42 |

36 g | 101.23 |

37 g | 104.04 |

38 g | 106.85 |

39 g | 109.67 |

40 g | 112.48 |

## More Gram Salt Volume Conversions

- Convert to Smidgens
- 1 g is equal to 5.623902 smidgens
- Convert to Dashes
- 1 g is equal to 1.405975 dashes
- Convert to Teaspoons
- 1 g is equal to 0.175747 teaspoons
- Convert to Tablespoons
- 1 g is equal to 0.058582 tablespoons
- Convert to Cups
- 1 g is equal to 0.003661 cups