Convert Grams to Smidgens

Enter the salt volume in grams below to get the value converted to smidgens.

Results in Smidgens:
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1 g = 5.623902 smidgens
Do you want to convert smidgens to grams?

How to Convert Grams to Smidgens

To convert a gram measurement to a smidgen measurement, multiply the salt volume by the conversion ratio. One gram is equal to 5.623902 smidgens, so use this simple formula to convert:

smidgens = grams × 5.623902

The salt volume in smidgens is equal to the grams multiplied by 5.623902.

For example, here's how to convert 5 grams to smidgens using the formula above.
5 g = (5 × 5.623902) = 28.119508 smidgens

Grams and smidgens are both units used to measure salt volume. Keep reading to learn more about each unit of measure.


One gram of salt is equal to about 0.176 teaspoons of salt. The recommended daily sodium intake is about 2,300mg, or 2.3 grams.

The gram, or gramme, is an SI unit of salt volume in the metric system. Grams can be abbreviated as g, for example 1 gram can be written as 1 g.


A smidgen is a very small unit used in cooking, most often used to measure salt and seasonings. One smidgen is equal to 1/2 of a pinch, which is the amount of seasoning that you can "pinch" between your thumb and finger. Although the smidgen is considered a rough measurement, it is generally accepted to be equal to 1/32 of a teaspoon.

Gram Measurements and Equivalent Smidgen Conversions

Common gram values converted to the equivalent smidgen value
Grams Smidgens
1 g 5.6239
2 g 11.25
3 g 16.87
4 g 22.5
5 g 28.12
6 g 33.74
7 g 39.37
8 g 44.99
9 g 50.62
10 g 56.24
11 g 61.86
12 g 67.49
13 g 73.11
14 g 78.73
15 g 84.36
16 g 89.98
17 g 95.61
18 g 101.23
19 g 106.85
20 g 112.48
21 g 118.1
22 g 123.73
23 g 129.35
24 g 134.97
25 g 140.6
26 g 146.22
27 g 151.85
28 g 157.47
29 g 163.09
30 g 168.72
31 g 174.34
32 g 179.96
33 g 185.59
34 g 191.21
35 g 196.84
36 g 202.46
37 g 208.08
38 g 213.71
39 g 219.33
40 g 224.96

More Gram Salt Volume Conversions

Convert to Pinches
1 g is equal to 2.811951 pinches
Convert to Dashes
1 g is equal to 1.405975 dashes
Convert to Teaspoons
1 g is equal to 0.175747 teaspoons
Convert to Tablespoons
1 g is equal to 0.058582 tablespoons
Convert to Cups
1 g is equal to 0.003661 cups

Unit of Measurement Conversion Made Easy!

There are thousands of units of measure in use across the globe, and converting from one to another can be very difficult since each conversion requires a different formula to derive the result. Our unit of measurement conversion tools are meant to be dead easy. We break the mold of the typical dry and complicated experience. In addition to converting from one measurement to another, we provide the formula so you can see how the conversion is done, use it on you’re own calculator if you need to!

Convert units of length, weight, volume, and area between imperial and metric measures

Understanding the Metric System

The metric system makes it relatively easy to convert from one metric unit to another metric unit. The metric system uses a base unit, think meters or grams, and a prefix such as kilo or milli. The prefixes differ from the base units by differing powers of 10. So to convert within the metric system it’s usually a matter of multiplying or dividing by one of the powers of 10.

Here is a list of some of the common metric prefixes:

  • “kilo” – 1,000x larger
  • “hecto” – 100x larger
  • “deca” – 10x larger
  • “deci” – 10x smaller
  • “centi” – 100x smaller
  • “milli” – 1,000x smaller

There is a helpful mnemonic for remembering the prefixes: “King Henry Died Until Drinking Chocolate Milk.”
The u in Until refers to the base unit.