# Salt Measurement Converter

Convert the amount of salt from one measurement to another using the conversion calculator below.

## Salt Conversion Calculators

See a complete list of conversion calculators for each unit of salt by selecting one below.
Most Popular
Salt-volume Units

## Salt Weight and Volume Measurement

Units for measuring salt include smidgens, pinches, dashes, teaspoons, tablespoons, cups, and grams.

## Salt Unit Conversion Table

Equivalent amounts of salt for various weight and volume measurements.
Convert From Smidgen Pinch Dash Teaspoon Tablespoon Cup Gram
1 smidgen = 1 0.5 0.25 0.03125 tsp 0.010417 tbsp 0.000651 c 0.177813 g
1 pinch = 2 1 0.5 0.0625 tsp 0.020833 tbsp 0.001302 c 0.355625 g
1 dash = 4 2 1 0.125 tsp 0.041667 tbsp 0.002604 c 0.71125 g
1 teaspoon = 32 16 8 1 tsp 0.333333 tbsp 0.020833 c 5.69 g
1 tablespoon = 96 48 24 3 tsp 1 tbsp 0.0625 c 17.07 g
1 cup = 1,536 768 384 48 tsp 16 tbsp 1 c 273.12 g
1 gram = 5.623902 2.811951 1.405975 0.175747 tsp 0.058582 tbsp 0.003661 c 1 g