Convert Dashes to Pinches

Enter the salt volume in dashes below to get the value converted to pinches.

Results in Pinches:
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1 dash = 2 pinches
Do you want to convert pinches to dashes?

How to Convert Dashes to Pinches

To convert a dash measurement to a pinch measurement, multiply the salt volume by the conversion ratio. One dash is equal to 2 pinches, so use this simple formula to convert:

pinches = dashes × 2

The salt volume in pinches is equal to the dashes multiplied by 2.

For example, here's how to convert 5 dashes to pinches using the formula above.
5 dashes = (5 × 2) = 10 pinches

Dashes and pinches are both units used to measure salt volume. Keep reading to learn more about each unit of measure.


A dash is a small cooking unit that is usually used to measure seasonings and spices, including salt. One dash is vague measurement that is roughly equal to 1/8 of a teaspoon or 2 pinches.


A pinch is a small unit used in cooking, typically used to measure salt and other spices when seasoning. One pinch is equal to the amount of seasoning that can be taken between your thumb and finger, or 1/2 of a dash. The pinch is a rough measurement, but is commonly considered to be equal to 1/16 of a teaspoon.

Dash Measurements and Equivalent Pinch Conversions

Common dash values converted to the equivalent pinch value
Dashes Pinches
1 2
2 4
3 6
4 8
5 10
6 12
7 14
8 16
9 18
10 20
11 22
12 24
13 26
14 28
15 30
16 32
17 34
18 36
19 38
20 40
21 42
22 44
23 46
24 48
25 50
26 52
27 54
28 56
29 58
30 60
31 62
32 64
33 66
34 68
35 70
36 72
37 74
38 76
39 78
40 80

More Dash Salt Volume Conversions

Convert to Smidgens
1 dash is equal to 4 smidgens
Convert to Teaspoons
1 dash is equal to 0.125 teaspoons
Convert to Tablespoons
1 dash is equal to 0.041667 tablespoons
Convert to Cups
1 dash is equal to 0.002604 cups
Convert to Grams
1 dash is equal to 0.71125 grams

Unit of Measurement Conversion Made Easy!

There are thousands of units of measure in use across the globe, and converting from one to another can be very difficult since each conversion requires a different formula to derive the result. Our unit of measurement conversion tools are meant to be dead easy. We break the mold of the typical dry and complicated experience. In addition to converting from one measurement to another, we provide the formula so you can see how the conversion is done, use it on you’re own calculator if you need to!

Convert units of length, weight, volume, and area between imperial and metric measures

Understanding the Metric System

The metric system makes it relatively easy to convert from one metric unit to another metric unit. The metric system uses a base unit, think meters or grams, and a prefix such as kilo or milli. The prefixes differ from the base units by differing powers of 10. So to convert within the metric system it’s usually a matter of multiplying or dividing by one of the powers of 10.

Here is a list of some of the common metric prefixes:

  • “kilo” – 1,000x larger
  • “hecto” – 100x larger
  • “deca” – 10x larger
  • “deci” – 10x smaller
  • “centi” – 100x smaller
  • “milli” – 1,000x smaller

There is a helpful mnemonic for remembering the prefixes: “King Henry Died Until Drinking Chocolate Milk.”
The u in Until refers to the base unit.