Grams to Teaspoons Conversion
Enter the amount of sugar in grams below to get the value converted to teaspoons.
1 g ≈ 1/4 tsp
How to Convert Grams of Sugar to Teaspoons
To convert a gram measurement to a teaspoon measurement, multiply the sugar by the conversion ratio. One gram of sugar is equal to 0.24 teaspoons, so use this simple formula to convert:
The sugar in teaspoons is equal to the grams multiplied by 0.24.
While experts usually suggest measuring dry ingredients by weight since it's more accurate, some recipes call for ingredients by volume and many of us don't have a scale when we need one. Because the density of different types of sugar vary, it may not be obvious how to convert between a weight and volume measurements.
This table shows the approximate volume measurement for various weights of sugar, by type to help with the conversion.
Sugar Weight to Volume Conversion Table
|Grams||Teaspoons (Granulated)||Teaspoons (Brown)||Teaspoons (Powdered)||Teaspoons (Raw)|
|5 g||1 1/4 tsp||1 1/4 tsp||1 3/4 tsp||3/4 tsp|
|10 g||2 1/3 tsp||2 1/3 tsp||3 3/4 tsp||1 3/4 tsp|
|15 g||3 2/3 tsp||3 2/3 tsp||5 3/4 tsp||2 3/4 tsp|
|20 g||4 3/4 tsp||4 3/4 tsp||7 2/3 tsp||3 3/4 tsp|
|25 g||6 tsp||6 tsp||9 2/3 tsp||4 3/4 tsp|
|30 g||7 1/4 tsp||7 1/4 tsp||11 1/2 tsp||5 3/4 tsp|
|35 g||8 1/3 tsp||8 1/3 tsp||13 1/2 tsp||6 3/4 tsp|
|40 g||9 2/3 tsp||9 2/3 tsp||15 1/3 tsp||7 2/3 tsp|
|45 g||10 3/4 tsp||10 3/4 tsp||17 1/4 tsp||8 2/3 tsp|
|50 g||12 tsp||12 tsp||19 1/4 tsp||9 2/3 tsp|
|55 g||13 1/4 tsp||13 1/4 tsp||21 1/8 tsp||10 1/2 tsp|
|60 g||14 1/3 tsp||14 1/3 tsp||23 1/8 tsp||11 1/2 tsp|
|65 g||15 2/3 tsp||15 2/3 tsp||24 3/4 tsp||12 1/2 tsp|
|70 g||16 3/4 tsp||16 3/4 tsp||26 3/4 tsp||13 1/2 tsp|
|75 g||18 tsp||18 tsp||28 3/4 tsp||14 1/3 tsp|
|80 g||19 1/4 tsp||19 1/4 tsp||30 3/4 tsp||15 1/3 tsp|
|85 g||20 1/3 tsp||20 1/3 tsp||32 2/3 tsp||16 1/3 tsp|
|90 g||21 2/3 tsp||21 2/3 tsp||34 1/2 tsp||17 1/4 tsp|
|95 g||22 3/4 tsp||22 3/4 tsp||36 1/2 tsp||18 1/4 tsp|
|100 g||24 tsp||24 tsp||38 1/3 tsp||19 1/4 tsp|
Should I Measure Sugar by Weight or Volume?
Many experts are adamant that dry ingredients like sugar should be measured by weight instead of volume, especially when used for baking.
The reason is that the density of different sugars vary slightly, so volume measurements will likely yield an incorrect amount of ingredient. Additionally, when using a cup or tablespoon, the amount that the sugar is compressed and above or under the measurement line will alter the actual amount.
This is why most experts suggest using a food scale to measure sugar when cooking, rather than a cup, tablespoon, or other volume measuring devices.
Grams and teaspoons are both units used to measure sugar. Keep reading to learn more about each unit of measure.
The gram, or gramme, is an SI unit of sugar in the metric system. Grams can be abbreviated as g; for example, 1 gram can be written as 1 g.
A teaspoon of sugar is equal to 1/3 of a tablespoon. A teaspoon is a measure of sugar volume.
The teaspoon is a US customary unit of sugar. Teaspoons can be abbreviated as tsp, and are also sometimes abbreviated as t, ts, or tspn. For example, 1 teaspoon can be written as 1 tsp, 1 t, 1 ts, or 1 tspn.
- Nila Jones, The Best and Most Accurate Way to Measure Wet and Dry Ingredients for Baking, Serious Eats, https://www.seriouseats.com/2015/03/how-to-measure-wet-dry-ingredients-for-baking-accurately-best-method.html