# Convert Ounces of Sugar to Cups

Enter the amount of sugar in ounces below to get the value converted to cups.

**Results in Cups:**

1 oz ≈ 1/8 c

Do you want to convert cups of sugar to ounces?

## How to Convert Ounces of Sugar to Cups

To convert a measurement in ounces to a measurement in cups, multiply the sugar by the following conversion ratio: 0.141748 cups/ounce.

Since one ounce of sugar is equal to 0.141748 cups, you can use this simple formula to convert:

cups = ounces × 0.141748

The sugar in cups is equal to the sugar in ounces multiplied by 0.141748.

**For example,**here's how to convert 5 ounces to cups using the formula above.

### How Many Cups Are in an Ounce of Sugar?

There are **0.141748** cups in an ounce of sugar, which is why we use this value in the formula above.

1 oz = 0.141748 c

While experts usually suggest measuring dry ingredients by weight since it's more accurate,^{[1]} some recipes call for ingredients by volume and many of us don't have a scale when we need one.
Because the density of different types of sugar vary, it may not be obvious how to convert between a weight and volume measurements.

This table shows the approximate volume measurement for various weights of sugar, by type to help with the conversion.

### Sugar Weight to Volume Conversion Table

Ounces | Cups (Granulated) | Cups (Brown) | Cups (Powdered) | Cups (Raw) |
---|---|---|---|---|

1 oz | 1/8 c | 1/8 c | 1/4 c | 1/8 c |

2 oz | 1/4 c | 1/4 c | 1/2 c | 1/4 c |

3 oz | 1/2 c | 1/2 c | 2/3 c | 1/3 c |

4 oz | 1/2 c | 1/2 c | 3/4 c | 1/2 c |

5 oz | 3/4 c | 3/4 c | 1 1/8 c | 1/2 c |

6 oz | 3/4 c | 3/4 c | 1 1/3 c | 2/3 c |

7 oz | 3/4 c | 3/4 c | 1 2/3 c | 3/4 c |

8 oz | 1 1/8 c | 1 1/8 c | 1 3/4 c | 3/4 c |

9 oz | 1 1/4 c | 1 1/4 c | 2 1/16 c | 1 1/16 c |

10 oz | 1 1/2 c | 1 1/2 c | 2 1/4 c | 1 1/8 c |

11 oz | 1 1/2 c | 1 1/2 c | 2 1/2 c | 1 1/4 c |

12 oz | 1 2/3 c | 1 2/3 c | 2 3/4 c | 1 1/3 c |

13 oz | 1 3/4 c | 1 3/4 c | 2 3/4 c | 1 1/2 c |

14 oz | 1 3/4 c | 1 3/4 c | 3 1/8 c | 1 2/3 c |

15 oz | 2 1/8 c | 2 1/8 c | 3 1/3 c | 1 2/3 c |

16 oz | 2 1/4 c | 2 1/4 c | 3 2/3 c | 1 3/4 c |

17 oz | 2 1/3 c | 2 1/3 c | 3 3/4 c | 1 3/4 c |

18 oz | 2 1/2 c | 2 1/2 c | 4 1/16 c | 2 1/16 c |

19 oz | 2 2/3 c | 2 2/3 c | 4 1/3 c | 2 1/8 c |

20 oz | 2 3/4 c | 2 3/4 c | 4 1/2 c | 2 1/4 c |

21 oz | 2 3/4 c | 2 3/4 c | 4 3/4 c | 2 1/3 c |

22 oz | 3 1/8 c | 3 1/8 c | 4 3/4 c | 2 1/2 c |

23 oz | 3 1/4 c | 3 1/4 c | 5 1/4 c | 2 2/3 c |

24 oz | 3 1/3 c | 3 1/3 c | 5 1/2 c | 2 3/4 c |

25 oz | 3 1/2 c | 3 1/2 c | 5 2/3 c | 2 3/4 c |

26 oz | 3 2/3 c | 3 2/3 c | 5 3/4 c | 2 3/4 c |

27 oz | 3 3/4 c | 3 3/4 c | 6 1/8 c | 3 1/16 c |

28 oz | 3 3/4 c | 3 3/4 c | 6 1/3 c | 3 1/8 c |

29 oz | 4 1/8 c | 4 1/8 c | 6 1/2 c | 3 1/4 c |

30 oz | 4 1/4 c | 4 1/4 c | 6 3/4 c | 3 1/3 c |

31 oz | 4 1/3 c | 4 1/3 c | 7 1/16 c | 3 1/2 c |

32 oz | 4 1/2 c | 4 1/2 c | 7 1/4 c | 3 2/3 c |

## Should I Measure Sugar by Weight or Volume?

Many experts are adamant that dry ingredients like sugar should be measured by weight instead of volume, especially when used for baking.

The reason is that the density of different sugars vary slightly, so volume measurements will likely yield an incorrect amount of ingredient. Additionally, when using a cup or tablespoon, the amount that the sugar is compressed and above or under the measurement line will alter the actual amount.

This is why most experts suggest using a food scale to measure sugar when cooking, rather than a cup, tablespoon, or other volume measuring devices.

Ounces and cups are both units used to measure sugar. Keep reading to learn more about each unit of measure.

## What Is an Ounce?

An ounce of sugar is 1/16 of a pound, and there are 28.3495 grams in one ounce. An ounce is a measure of sugar weight.

The ounce is a US customary and imperial unit of weight. Ounces can be abbreviated as *oz*; for example, 1 ounce can be written as 1 oz.

Learn more about ounces.

## What Is a Cup?

The cup is a commonly used unit to measure sugar volume. One cup of sugar is equal to 16 tablespoons.

The cup is a US customary unit of volume. Cups can be abbreviated as *c*, and are also sometimes abbreviated as *C*. For example, 1 cup can be written as 1 c or 1 C.

Learn more about cups.

## References

- Nila Jones, The Best and Most Accurate Way to Measure Wet and Dry Ingredients for Baking,
*Serious Eats*, https://www.seriouseats.com/how-to-measure-wet-dry-ingredients-for-baking-accurately-best-method