Holly Smith, DO, B.S, NASM-PES
Holly is a board-certified physician in internal medicine and nephrology with a Bachelor's of Science in dietetics.
Her focus on nutrition in healthcare led her to become a certified NASM personal trainer with a specialization in performance enhancement.
She has an extensive background in nutrition, fitness, and health.
Holly's Recent Content
- How to Calculate BMR using the Mifflin St Jeor Equation
- How to Calculate BMR & TDEE Using the Harris-Benedict Equation
- How to Find Baby Weight and Height Percentiles
- How to Find Child Weight Percentile
- How to Find Child Height Percentile
- What is Body Surface Area?
- How to Calculate Blood Alcohol Content
- How to Calculate Target Heart Rate
- How to Calculate Your One-Rep Max
- What is Ketosis?