Holly Smith - Board Certified Physician, Doctor of Osteopathic Medicine - B.S. Dietetics - Certified NASM Personal Trainer
Board-certified physician in Internal Medicine and Nephrology with a Bachelor's of Science in Dietetics. My focus on nutrition in healthcare led me to become a certified NASM personal trainer with a specialization in performance enhancement.
Holly's Recent Content
- How to Calculate BMR using the Mifflin St Jeor Equation
- How to Calculate BMR & TDEE Using the Harris-Benedict Equation
- How to Find Baby Weight and Height Percentiles
- How to Find Child Weight Percentile
- How to Find Child Height Percentile
- What is Body Surface Area?
- How to Calculate Blood Alcohol Content
- How to Calculate Target Heart Rate
- How to Calculate Your One-Rep Max
- What is Ketosis?