Experience
Elise is a registered dietitian with a masters of science degree in nutritional sciences and founder of The Flourished Table, an online nutrition coaching and consulting business.
Elise has a passion for helping others live a healthier life through good nutrition and delicious food. Through her virtual private practice, Elise provides one on one services to help people incorporate sustainable and realistic nutrition changes into their everyday life.
Education
Elise received her Master of Science in Nutrition Sciences from California State University-Long Beach in 2015, and her Bachelor of Science in Nutritional Sciences and Dietetics from Texas Tech University in 2012.
Elise's Recent Content
Elise's Recent Reviews
As a subject-matter expert, Elise reviews our content for accuracy to ensure it's factual and helpful. Here is some of the content they have reviewed.
- Calorie Density Calculator
- What is BMR?
- How Much Protein Do You Need?
- How to Calculate Total Daily Energy Expenditure
- How Many Carbs Should You Eat
- How Much Fat Should You Eat Per Day?
- How Many Calories Do You Need?
- How to Create a Calorie Deficit
- How to Calculate BMR & TDEE Using the Harris-Benedict Equation
- How to Calculate BMR using the Mifflin St Jeor Equation