Calculated One-Rep Max:
| 95%: | ? | 70%: | ? |
|---|---|---|---|
| 90%: | ? | 65%: | ? |
| 85%: | ? | 60%: | ? |
| 80%: | ? | 55%: | ? |
| 75%: | ? | 50%: | ? |
Calculated using the Brzycki formula
Learn more at Inch Calculator